Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, spicy black bean burgers. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Spicy Black bean Burgers is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Spicy Black bean Burgers is something which I’ve loved my whole life. They’re fine and they look wonderful.
Spicy Black Bean Burger Haiku: "Yum BB patties. Expected more of a kick but still they were good." W/ the Sriracha chili powder & jalapeno I anticipated fire-breath w/ these but they were surprisingly tame (well OK I wouldn't have given one to my pre-schooler) but I like things scorching. Black beans, corn, jalapenos, and chili powder make these veggie burgers a spicy addition to your burger menu.
To get started with this particular recipe, we must first prepare a few components. You can cook spicy black bean burgers using 26 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Spicy Black bean Burgers:
- Take 2 cans black beans (drained, rinsed and dried)
- Prepare 1 medium-sized onion (finely chopped)
- Make ready 3 cloves garlic (minced)
- Get 1/2 capsicum (finely chopped)
- Take 1/4 carrot (grated)
- Take 2 eggs
- Take 2 Tablespoons olive oil (for cooking)
- Prepare 1/2 cup breadcrumbs
- Take 1/4 cup fine oats
- Make ready 1 teaspoon salt
- Take 1 teaspoon cracked black pepper
- Make ready 1 teaspoon cumin powder
- Take 1 teaspoon cayenne pepper
- Take 1 teaspoon ground coriander
- Take 1 teaspoon garlic powder
- Prepare 1 teaspoon smoked paprika
- Take 1 Tablespoon Soy sauce
- Make ready 2 Tablespoons Worstershire sauce
- Make ready 1/2 dozen burger buns
- Make ready 1 medium-sized head of lettuce
- Make ready 4 tomatoes (sliced)
- Get 2 red onions (thinly sliced rings)
- Get Condiment
- Take 3 Tablespoons mayonaise
- Make ready 3 Tablespoons hot sauce
- Prepare 1 Tablespoon hickory/bbq sauce
I am so excited to share this recipe with you - Spicy Black Bean Burgers. Guys, it is so easy to make black bean burgers at home. Black bean burgers are one of my favorite things to eat during the week. On a small plate, set aside flour for coating.
Instructions to make Spicy Black bean Burgers:
- Preheat oven to 180°C. Spread beans evenly on a lined baking tray (lined with foil - optional) and bring temperature down to 150-160°C. Bake for 10-15 minutes until most moisture is out and beans starting to bust open. Remove from oven and set aside to cool down.
- Now, heat the olive oil in a pan on the stove and sauté onions, capsicum and garlic for 5 minutes until onions has sweated out. Now add the grated carrot and cook for 3-4 minutes. Add a pinch of salt and pepper to taste. Remove from the heat. Blot a small bit of the moisture out.
- In a large bowl, mash the black beans with a fork or masher (do not blend as you'd like to keep it chunky). Add the onion, capsicum, garlic and carrot mix. At this stage, add cumin, cayenne pepper, smoked paprika, coriander and garlic powder. Mix well until the mixture is a dry chunky paste. Add Soy sauce, Worstershire sauce, eggs. Mix again until pastier. Now add breadcrumbs and oats.
- To form your patties, roll a palmful of the mixture in a ball and then shape into your preferred patty size. Cook in a pan or grill/bake in oven until done (golden and crispy)
- For the condiment, mix mayo, hot sauce and bbq sauce together and slap on your buns. From there use lettuce, tomatoes and red onion to build your burger to your own preference.
- Have fun and enjoy!
In a medium saucepan, sauté the onion, garlic, oregano, and hot peppers in oil on medium-high heat until the onions are translucent. Add some variety to burger night with our spicy black bean veggie burger. See our Disclosure Statement for more information. It was hands down, the best meal they sent and this recreation is equally as delicious! On the show I used this homemade black bean recipe, but it's much easier just to crack open a couple of cans of seasoned black beans.
So that is going to wrap it up with this exceptional food spicy black bean burgers recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
