Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, lobhia/black eyed beans sundal/usli. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Hii friends today i m with a simple snack recipe prepared from Lobia beans - Lobia Usli. Usli is south Indian side dish prepared for main course meal with. Black Eyed Bean is also known as lobia or chawalie.
Lobhia/Black Eyed Beans Sundal/Usli is one of the most well liked of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Lobhia/Black Eyed Beans Sundal/Usli is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook lobhia/black eyed beans sundal/usli using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Lobhia/Black Eyed Beans Sundal/Usli:
- Prepare 1 cup Lobhia/Black Eyed Beans
- Take 2 tbsp Oil
- Make ready 3/4 tsp Mustard
- Prepare 1 tsp Split Blackgram/Urad Dal
- Get 1/8 tsp Asafoetida/Hing Powder
- Get 1 tsp Grated Ginger
- Take 7 Curry Leaves
- Take 1 Dry Red Chilli
- Make ready 2 Green Chilli(Slit vertically)
- Get 3 tbsp Grated Coconut
- Make ready 1 tsp Salt
They have many essential nutrients that our body needs to function properly. I had a bag of black beans lying in my pantry. As it is Navratri now, I decided to make sundal with black beans for a change. You can find the complete list of healthiest Indian dishes on Cookpad India in the below link: Happy Cooking!
Steps to make Lobhia/Black Eyed Beans Sundal/Usli:
- Pressure cook the lobhia for 3 whistles.
- Heat oil. Papaya up the mustard.
- Add Urad Dal. Saute.
- Now add in the hing and curry leaves. Saute.
- Add grated ginger, broken red chilli and green chilli. Saute.
- Now add the cooked lobhia.
- Stir cook for a few mins.
- Add salt and grated coconut. Mix well.
- Offer Lobhia Usli/Sundal to Lord Sri Krishna. Honor Krishna Prasadam.
Lobia or black eyed beans is one of the most nutritional dried beans which can be included in our diet. It has no fat and is low in calories making it a perfect food to be included for diabetics and heart patients. It also has good amount of folates and potassium, which is needed during pregnancy. The black-eyed pea, black-eyed bean or goat pea, a legume, is a subspecies of the cowpea, grown around the world for its medium-sized, edible bean. More Items Similiar to: Black Eyed Beans (Lobhia).
So that’s going to wrap it up for this special food lobhia/black eyed beans sundal/usli recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
