Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, chickpea and spinach curry. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Chickpea and spinach curry is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Chickpea and spinach curry is something which I’ve loved my whole life.
Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling!
To begin with this particular recipe, we have to first prepare a few ingredients. You can have chickpea and spinach curry using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea and spinach curry:
- Take 1 medium onion diced
- Take 3-4 cm piece of ginger, peeled and chopped
- Make ready 1 tablespoon ground coriander
- Take 1 tablespoon garam masala
- Prepare 2 tablespoons ground cumin
- Prepare 3 tablespoons tomato paste
- Make ready 2 tablespoons oil
- Take 1-2 chillies chopped (depends on type and strength of chilli and your own heat preference!)
- Get 3-4 cloves garlic chopped
- Get Curry
- Prepare 2 x400g tins chickpeas drained
- Take 1 x400g tin chopped tomotoes
- Make ready 75 g coconut cream
- Make ready 100 g spinach (I used baby spinach)
- Make ready 3-4 tablespoons chopped coriander
- Prepare 1 lime - optional
Make this Chickpea Spinach Curry in one large skillet or dutch oven, while you cook your rice. This recipe is awesome for making in bulk, for a crowd. The bonus is that it's vegan AND vegetarian, so you can make it for company that has specific diet needs - and please everyone. A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have.
Instructions to make Chickpea and spinach curry:
- Soften onion and chilli in the oil on a low heat for approx 5-10 mins.
- Add onion/chilli mix to spices, garlic, ginger,tomato paste and pulse in a blender, processor or pestle and mortar.
- Add paste to a pan and cook in medium heat for 2 minutes. Add drained chickpeas and chopped tomatoes. Simmer for 10 minutes.
- Add the coconut cream and a little water. Stir until the cream melts and is combined. Cook for a further 10-15 minutes
- Add spinach and chopped coriander. Cook until wilted.
- Serve with flatbread or rice. slice of lime and coriander garnish can be optional.
I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. Curry powder gives this side dish a taste of India. A white-hot combination of curry powder, chickpeas, and real vegetables is exceptionally made tangy and cooked to smooth perfection. Fruits and Veggies Matter, Adult Recipe Cards by the US Centers for Disease Control and Prevention. Lots of fresh spinach brings the green to this chickpea dish, and curry livens up the flavor.
So that is going to wrap this up for this exceptional food chickpea and spinach curry recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
