Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, barley chapati/ barley flat bread. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Barley Chapati/ Barley Flat Bread is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Barley Chapati/ Barley Flat Bread is something that I’ve loved my whole life. They’re fine and they look wonderful.
Barley chapati or barley flat bread is a healthy, nutritious recipe. It is an authentic staple food of Asian countries, especially in India. Most importantly, barley chapati or barly flat bread is an ancient ayurvedic recipe.
To begin with this recipe, we must prepare a few ingredients. You can cook barley chapati/ barley flat bread using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Barley Chapati/ Barley Flat Bread:
- Take 3/4 katori or cup Barley flour
- Make ready 1/4 katori or cup whole wheat flour
- Get Water
Mainly it helps in weight loss & good for heart. Barley flour is made from ground barley, which is a whole grain. Dissolve the yeast in warm water. Stir the yogurt until smooth, then mix in the baking soda.
Instructions to make Barley Chapati/ Barley Flat Bread:
- In a bowl, add barley flour, whole wheat flour and water. Knead the dough well. Cover and keep it aside. (Rest the dough for 5-10 mins)
- Now divide the dough into small balls. Dust little flour and roll into chapati. Flatten it using rolling pin.
- Heat a pan or tawa. Place the rolled chapati. Flip and Roast from both sides, until it gets brown dark spots. Take out the chapati.(Apply ghee when it's hot)
- Serve warm chapati with any sabji, chutney or curd.
You can find barley flour in most natural food stores and many large supermarkets. From "Great Whole Grain Breads" by Beatrice Ojakangas. This is really, really fast and tasty. I like it with butter or cream cheese. Flat out of cheap, fast, and healthy menu ideas?
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