Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, buddha bowl with feta and sumac - vegetarian. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Buddha bowl with feta and sumac - vegetarian is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Buddha bowl with feta and sumac - vegetarian is something which I have loved my whole life. They are nice and they look fantastic.
Combine fluffy quinoa, crispy spiced chickpeas and mixed greens in this fabulous recipe. Pour a red pepper sauce over the top to make Enjoying these vegan Buddha bowl recipes? Why not pick up a copy of our 'Bowl Food' issue and discover more delicious recipes to try.
To begin with this particular recipe, we have to prepare a few components. You can cook buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
- Prepare For the roast sweet potato/ carrots
- Prepare 1 sweet potato, cut into ‘chips’
- Get 3-4 carrots, cut into similar size pieces to the potato
- Prepare 1 tsp sumac
- Take 1 tsp ground cumin
- Prepare 2 tbsp olive oil
- Prepare For the roast chicory
- Get 1 head chicory, cut in half lengthways
- Make ready 1 garlic clove, peeled and chopped
- Prepare Juice of 1/2 lemon
- Take 1/2 tsp olive oil
- Prepare For the feta/ cucumber salad
- Make ready 1 7cm-long chunk of cucumber, cut into batons
- Prepare 1 clove garlic, peeled and crushed
- Prepare Juice of 1/2 lemon
- Take 1 tsp sumac
- Take 1/2 tbsp extra virgin olive oil
- Take 1 chunk of feta
- Get some fresh mint leaves, roughly chopped
- Get Everything else
- Make ready Couple of handfuls of spinach
- Prepare 100 g grains cooked, eg freekeh or bulgar wheat
- Get couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
A healthy and satisfying vegan meal. I first heard of Buddha Bowls somewhere within the vegan community and personally understand them as a big bowl of plant-based goodness, which. The most delicious vegan buddha bowl with quinoa, crispy tofu, roasted butternut and broccoli, topped with tahini sauce. So the idea with a buddha bowl is to pile your bowl so full of things that it is nice and round on top, like a buddha belly!
Instructions to make Buddha bowl with feta and sumac - vegetarian:
- Preheat oven to 200C.
- Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
- Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
- Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
- Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
- Build your bowl! And enjoy 😋
Truly an awesome concept don't you. Put the butter beans in a large bowl and add twice their volume of cold water. Add the bicarb and leave to soak overnight. Drizzle lemon juice on top, then broken feta, a sprinkling of sumac and some thinly sliced fresh sorrel. This Buddha Bowl is clean eating at its finest, but I've made a conscious effort to also make sure it's absolutely delicious.
So that’s going to wrap this up for this exceptional food buddha bowl with feta and sumac - vegetarian recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
