Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, baked cod with a vegetable sautee topping. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Sautee vegetables with a bit of oil. Place fish on the bottom on the baking dish. Top it off with vegetable mixture.
Baked Cod with a vegetable sautee topping is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Baked Cod with a vegetable sautee topping is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook baked cod with a vegetable sautee topping using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Baked Cod with a vegetable sautee topping:
- Get 3 cod fillets
- Take 1/2 red bell pepper, diced
- Get 1/2 red onion, diced
- Take 1 garlic clove, chopped
- Make ready 1 packages sliced mushrooms
- Take 1/3 bag of fresh baby spinach
- Get 1 sliced fresh lemon
- Take 1 Olive oil
- Get 1 salt and pepper to taste
We're elevating flaky cod fillets by topping them with a savory mix of almonds, parmesan cheese, and our Weeknight Hero spice blend before baking in the oven until deliciously Our recipes that have earned the WW Mark of Wellness make vegetables the star of your meal, utilize lean proteins, keep. Nestle cod pieces into baking dish. Serve garnished with parsley, more lemon juice, and pan sauce. Baked Cod Recipe with Cracker Topping - New England Baked Cod.
Instructions to make Baked Cod with a vegetable sautee topping:
- Turn oven to 350°
- Rub cod with olive oil and season with salt and pepper, or any seasonings of your choice
- Bake at 350° for 12 minutes or until white and flaky.
- In a pan, heat about 2 tbs. Olive oil, and add the diced red bell pepper, cook about 3 minutes, stir occasionally.
- Add the diced red onion, a dash of salt and stir, cook until softened.
- Add the garlic, cook one minute, then add the diced mushrooms. Cook the mushrooms down until they are a little juicy.
- Add the fresh spinach, and wilt down. Season with salt and pepper to taste.
- Once the cod is baked, place on plate and top with vegetable sautee. A squeeze of fresh lemon on top helps bring out all the flavors.
Cod baked in this manner is served in most restaurants and many homes on a regular basis. Due to the filling cracker topping, I typically just serve this easy baked cod along with a side or two of vegetables and some lemon. Rinse the cod fillet, pat dry, and season with salt and pepper. Baked Cod and Veggies. "This tastes great whether prepared in the oven or on the grill," Monica Woods assures from Springfield, Missouri. Place cod over vegetables; sprinkle with remaining lemon juice and parsley.
So that’s going to wrap this up for this special food baked cod with a vegetable sautee topping recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
