Gluten free Healthy Soup (Stracciatella)
Gluten free Healthy Soup (Stracciatella)

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, gluten free healthy soup (stracciatella). It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Gluten free Healthy Soup (Stracciatella) is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Gluten free Healthy Soup (Stracciatella) is something which I have loved my entire life. They are fine and they look fantastic.

Stracciatella (Italian Egg Drop Soup) - Pina Cucina Ep. From cream based soups to the classic chicken noodle, gluten is hiding in most major soups variations and brands, making it harder to find delicious soups that are… Healthy Recipe. You are at:Home»Ketogenic Food»How to Make Arugula Stracciatella Soup.

To get started with this particular recipe, we have to first prepare a few components. You can have gluten free healthy soup (stracciatella) using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Gluten free Healthy Soup (Stracciatella):
  1. Make ready 1 litre vegetable stock
  2. Prepare 2 bunches leafy greens (I used kale)
  3. Prepare 2 gloves of garlic
  4. Get 1 tablespoon coconut oil
  5. Get 3 eggs
  6. Make ready Sprinkling of parmesan
  7. Take 1 can cannellini beans (I only had butter beans…)
  8. Take pich salt
  9. Get pinch pepper

European Recipes Italian Soup Spinach Egg Recipes Lunch Gluten Free Low-Carb. Quick & Easy Highly Rated Healthy Surprise Me. Eggs and Parmesan cheese are whisked into this classic Italian soup to make it smooth and creamy, while spinach makes it healthy and filling. See more ideas about Stracciatella soup, Soup, Soup recipes.

Steps to make Gluten free Healthy Soup (Stracciatella):
  1. Bring stock to the boil
  2. Clean and chop leafy greens.
  3. Peel two cloves of garlic.
  4. Fry garlic whole in coconut oil until brown then remove garlic and add the greens. Cook for 2 minutes.
  5. Add the greens to the stock and cook for a further 3 minutes.
  6. Beat the eggs and add the cheese. Temper the eggs by adding hot stock to the bowl. Then stir the stock rapidly while pouring in the eggs to create 'rags'.
  7. Add the beans and salt and pepper to taste.

Stracciatella is an Italian egg drop soup that is common to San Marino and Le Marche, as well as Rome and Emilia-Romagna. It also happens to be naturally gluten-free and low-carb. Our favorite part about this recipe is that we almost always have the ingredients on hand. This stracciatella soup recipe is… Vegetarian and gluten-free. This healthy Italian-style soup will warm you up on a chilly day.

So that’s going to wrap this up with this exceptional food gluten free healthy soup (stracciatella) recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!