Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, lower fat creamy alfredo. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Lower Fat Creamy Alfredo is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Lower Fat Creamy Alfredo is something which I have loved my whole life.
If you are searching for a delicious lower fat white sauce or alfredo sauce don't look any further this one is it! —serve over cooked pasta passing more Parmesan cheese at the table, adjust the garlic to suit taste. — The low-fat cream cheese added extra creaminess but the tang from it added a bitter aftertaste. It made such a creamy sauce while saving a ton of calories and fat. It is perfect in this low-fat alfredo sauce.
To get started with this recipe, we have to prepare a few ingredients. You can cook lower fat creamy alfredo using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Lower Fat Creamy Alfredo:
- Prepare 3/4 cup chicken broth
- Make ready 1 salt/pepper to taste
- Prepare 1/2 tsp garlic powder
- Get 1/2 cup fresh grated parmesan cheese
- Take 3/4 cup 2% milk
- Take 1/2 lb chicken, shrimp or crab meat
- Get 1 packages fettuccine noodles
- Take 3 tbsp flour
Greek yogurt will provide more protein than regular yogurt. Home > Recipes > Low Fat > Lo-Fat Creamy Chicken Penne Alfredo. Cook and stir over low heat until cream cheese is melted. It's low in fat, yet still creamy and amazingly delicious.
Instructions to make Lower Fat Creamy Alfredo:
- Cook meat. For crab/shrimp, I boil for 5 min in water with a little lemon pepper, 5-8 peppercorns, and 2-3 bay leaves. For chicken, I toss into a skillet laced with olive oil and brown with a little salt and pepper.
- Boil fettuccine noodles according to package instructions.
- In a jar or other container with a sealable lid, add flour to 1/8 cup of the chicken broth. Place the lid on and shake until the flour is completely blended with the broth.
- Combine remaining chicken broth and milk in saucepan over medium heat. Add salt, pepper, and garlic powder (stir frequently).
- When the broth/milk mixture approaches boil (edges start to turn frothy), give the flour/broth mixture one final shake and pour into broth/milk. Continue to cook, while whisking until starts to thicken. Reduce heat to low and stir until a nice alfredo consistency. Add the Parmesan cheese and turn off the heat.
- Toss in the noodles, meat and eat!
It doesn't make you feel tired and lethargic after you eat it and it's flavourful yet light. It's cheap as well (of course) and super easy to make!! This Cauliflower Alfredo Sauce is creamy and delicious, while being deceptively simple! This low-fat creamy sauce is dairy-free and nut-free, making it the perfect topping for your favorite pasta or vegetables. I could see it being delicious in a homemade lasagna, or even over a white pizza, too!
So that’s going to wrap it up with this special food lower fat creamy alfredo recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
