Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, muesli bars with protein powder. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Muesli bars with Protein powder is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Muesli bars with Protein powder is something which I have loved my whole life.
These homemade protein bars are no-bake, endlessly customizable energy bars. Just like Luna and Power bars, and made with your favorite protein This recipe for homemade protein bars started out as something I was just making for my family, and that was that. After much hesitation, I had finally.
To get started with this recipe, we must prepare a few ingredients. You can cook muesli bars with protein powder using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Muesli bars with Protein powder:
- Get 100 gm butter
- Take 120 g rice malt syrup
- Get 1 tbs vanilla flavoured protein powder or 1 tsp vanilla extract
- Prepare 80 g pitted dates chopped finely
- Take 40 g dried apricots chopped finely
- Make ready 200 g rolled oats
- Make ready 20 g poppy seeds
- Make ready 20 g chia seeds
- Get 20 g pepita seeds
These muesli bars are kind of like granola bars, but are only mildly sweet and have a softer texture to them. They are hearty and chewy with just the right amount of crunch from the seeds. In fact, they taste very much like a dense banana bread. They are vegan, grain-free, nut-free, and have no added sugar.
Instructions to make Muesli bars with Protein powder:
- Preheat oven to 150 degrees Celsius
- Grease rectangle silicone moulds (Mine has 12 muesli bar sized compartments) or lined 20 x 25cm rectangular slice tray
- Place the butter, rice malt syrup and vanilla extract into a saucepan and heat on low stirring until it is melted
- Add the pitted dates, dried apricots, rolled oats, protein powder or vanilla extract, poppy seeds, chia seeds, pepitas together in a bowl and combine with melted butter and rice malt syrup
- Pour the mixture into the prepared tray and press down firmly with a spoon
- Cook for 25 minutes or until golden
- Allow to cool to room temperature before placing into the fridge for 2-3 hours to firm
- If using a slice tin cut into muesli bar sized slices.
Protein muesli Instant Oats All products. Protein bars are not exactly known for their amazing taste. If they are, then they rarely have the best nutritional values. Just to make absolutely sure, we talked to someone who's an expert in everything to do with great taste. Buy protein bars online from Holland & Barrett.
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