Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, sugar free figs-dates healthy laddoo. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Summary Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants. Bone health: Dates contain several minerals, including phosphorus, potassium, calcium and magnesium. All of these have been studied for their potential to prevent.
Sugar Free figs-dates healthy laddoo is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Sugar Free figs-dates healthy laddoo is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have sugar free figs-dates healthy laddoo using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sugar Free figs-dates healthy laddoo:
- Make ready 1 1/2 cups fresh dates
- Get 15 dried figs
- Get 1/2 tsp honey(optional)
- Make ready 2 tbsp roasted flaxseeds powder
- Make ready 1/4 cup almond powder
- Take 1/2 tsp cardamom powder
- Prepare roasted poppy seeds to coat
- Take To garnish -cashewnuts halves and glazed cherries
Dates laddu recipe - Quick, healthy, delicious dates ladoos that can be consumed by all age Add in some Choco chips, cocoa bits, desiccated coconut, copra, dried figs If you have fussy kids, do give them a ladoo regularly. To make dates laddu, we don't need any. Hello everyone Please Subscribe , Share , like and comment Dates and nuts ladoo , quick ,easy , simple recipe made of dates with crunchy nuts , healthy. Try this healthy yet yummy laddoo recipe out and share your experience with me in the comments.
Steps to make Sugar Free figs-dates healthy laddoo:
- Soak dried figs for 10 minutes.Drain and chop finely. - Grind fresh dates with soaked and chopped figs to a pulp with cardamom powder.
- Micro on medium for 3 minutes stirring2 times in between or cook in non –stick pan till water evaporates. - Remove from heat. Add honey if using.mix well.
- Now mix roasted flaxseeds powder and almond powder to the mixture and mix well.
- Divide the mixture into 15 -20 equal portions. - Shape each portion into ladoo shape.Spread roasted poppy seeds in a plate.
- Roll all ladoos to coat with roasted poppy seeds. - Garnish with cashewnuts halves and glazed cherries. - sugarfree figs-dates healthy laddoo are ready with goodness of flax seeds and poppy seeds.
- Note- I have used flax seeds powder to make it healthy.
Dates are naturally sweet and full of nutrients. Although not allowed in large quantities for diabetics, it is any day a better option compared to other sugar-laden sweets. Since date sugar and date syrup are only made from fruit, they are permitted as well. Because honey is ideally not ever cooked or heated, having date sugar as a sweetening option makes enjoyment of the occasional healthy dessert a possibility while resolving gut issues. Read latest Sugar Free articles, watch Sugar Free videos and much more at NDTV Food.
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