Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, healthy banana honey flapjack. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy banana honey flapjack is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Healthy banana honey flapjack is something which I have loved my entire life. They’re fine and they look fantastic.
Edible, Recipes, Running, Snacks, The Running Mummy Healthy Banana & Honey Flapjacks. This post may contain affiliate links, or we may earn money from the companies mentioned in this post. For more information on this, please visit our legal page.
To get started with this particular recipe, we have to prepare a few components. You can have healthy banana honey flapjack using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy banana honey flapjack:
- Make ready 140 g rolled oats
- Take 2 overripe bananas
- Take 50 g butter
- Prepare 2 tbsp apple juice
- Prepare 3 tbsp honey
- Take 50 g dried apricots
- Get 75 g raisins
- Prepare 50 g dried stoned dates
Super easy banana flapjacks This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. All our articles and reviews are written independently by the Netmums editorial team. Melt the butter, sugar and honey in a pan over a medium heat, stirring frequently until the butter has melted and the mixture is smooth. Put the oats in a mixing bowl, then pour over the butter and honey mixture.
Instructions to make Healthy banana honey flapjack:
- Melt butter and honey in a pan.
- Chop and add fruit and apple juice.
- Pour butter mixture over oats and add mashed banana.
- Mix to fully combine, ensuring no dried oats remain.
- Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly.
- Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin.
- Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert.
Stir until all the oats are. Put the butter, sugar and honey in a saucepan and heat, stirring occasionally, until the butter has melted and the sugar has dissolved. Add the oats and nuts, fruit, ginger or coconut, if. healthy sugar free flapjack recipe banana. Banana is another way to have healthy sugar free flapjacks. In fact, cooks generally use bananas as thickening agents to get the right consistency.
So that’s going to wrap it up for this special food healthy banana honey flapjack recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
