Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, stuffed mediterranean peppers. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
In Greek style stuffed peppers (and throughout the Mediterranean) the peppers must be cooked until fully tender, they can not be crunchy or taste raw in any way. To accomplish this, before they're stuffed, grill the peppers for a few minutes (gas grill or indoor griddle will work) until they gain a nice char all around (great flavor)! These Mediterranean Stuffed Peppers have so much flavor that you won't even miss the meat.
Stuffed Mediterranean Peppers is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Stuffed Mediterranean Peppers is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have stuffed mediterranean peppers using 17 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Stuffed Mediterranean Peppers:
- Prepare 2 tied bundles of parsley
- Take 1 tied bundle of coriander
- Prepare Some basil and mint (optional)
- Get 1 large tomatoes or two small
- Get 2 tablespoons tomato purée
- Take 1 tablespoon tomato sauce (optional)
- Take 1 small teacup worth of rice
- Get 1 1/2 teaspoon Salt
- Get 1 teaspoon Black pepper
- Prepare 1/2 teaspoon cayenne pepper
- Get 1 teaspoon turmeric
- Make ready 6 Sweet peppers to stuff
- Get Olive oil
- Make ready 1 bundle spring onions
- Get Small diced lamb
- Get 1 white onion
- Get Lamb bones (leftovers)
BUT stuffed peppers are constantly a go-to dish for me because they're hands down the easiest vegetable to stuff. Mediterranean stuffed peppers are filled with delicious spices and are perfect for a family weeknight dinner. Bring the flavors of the Mediterranean to your table with this tasty healthy stuffed peppers recipe. We love stuffed peppers for lunch or dinner.
Steps to make Stuffed Mediterranean Peppers:
- Very finely chop the coriander, parsley, spring onions, mint, basil, tomatoes and lamb cubes and put them in a bowl
- Wash the rice and add it to the bowl mix. Then add the spices (salt, pepper, cayenne, turmeric) and the tomato purée (or sauce) and finally the olive oil
- Mix the mixture in the bowl thoroughly. You will then smell the beautiful aroma of the herbs and spices.
- Preheat the oven to 200 C' and prepare the tray by roughly slicing onions and also flavouring lamb leftovers (bones) with salt, pepper and turmeric. Even them out on the tray.
- Cut the core of the sweet peppers and Stuff the six sweet peppers with the herbal mix. If there are any leftovers of the mixture, store it in the fridge and use it another time to stuff more sweet peppers or perhaps aubergines/onions/courgettes/cabbages etc…
- Arrange the sweet peppers onto the leftover bones and slices onions on the tray.
- Wrap the tray in foil and put it in the oven for an hour. Check every 30 mins, turning over if you feel one side is more cooked.
- Remove the foil after one hour (or when the peppers soften) and leave to cook for another 30 mins to 40 mins until the peppers and its stuffing are nicely cooked.
- Remove and serve with chips or salad.
- Voila!!
Stuffed peppers get an update in this Mediterranean-inspired recipe for stuffed peppers. Couscous replaces rice and fragrant flavors, such as cumin, cinnamon, and fresh ginger, abound in Mediterranean Stuffed Peppers. These Mediterranean stuffed peppers are to die for! I'll show you step by step exactly how we make this dish in Israel. At least how my mama makes them.
So that is going to wrap it up with this special food stuffed mediterranean peppers recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
