Vege Mexican bean wraps
Vege Mexican bean wraps

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, vege mexican bean wraps. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Tortilla wraps are perfect for camping because they can be held in your hand, meaning no plates to wash! You can also fill them with scrambled eggs, peanut butter, flavored cream cheese, raw veggies or leftovers from the night before. The Best Vegetarian Mexican Wraps Recipes on Yummly

Vege Mexican bean wraps is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Vege Mexican bean wraps is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook vege mexican bean wraps using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Vege Mexican bean wraps:
  1. Make ready 1/2 onion chopped
  2. Get 1/2 red pepper (capsicum) chopped
  3. Take 30 g cheddar cheese, grated
  4. Make ready Evoo
  5. Make ready Small clove garlic, minced
  6. Make ready 1/2 tsp chilli powder
  7. Prepare Teaspoon tomato purée
  8. Take 200 g tinned tomatoes
  9. Take 200 g black beans
  10. Take 3 large flour tortillas
  11. Make ready Optional mixed salad
  12. Make ready Bunch coriander

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Instructions to make Vege Mexican bean wraps:
  1. Chop onion and pepper and grate cheese. Fry onion gently for 10 mins.
  2. Preheat oven 180C/350F. Add to pan crushed garlic and chilli powder, then tomato purée, tomatoes and drained beans. Cook for a further 10 minutes until softened and reduced. Season.
  3. While beans are cooking, fry off the pepper until soft then add half the cooked bean mix to it. Use a potato masher on the remaining bean mix and smash to smooth sauce/ paste.
  4. Spread paste over tortillas. Add bean mix and cheese and coriander. Roll up.
  5. Put rolled tortillas in greased baking tray in oven for 5-10 mins until golden. Option to serve with salad dressed in oil and vinegar.

Prepare your wraps - spread a thin layer of guacamole on a wrap and top with the black beans, tofu and salad. MORE: Vegan recipe video: Here's how to make sweet potato cakes. Add mince and cook until brown, stirring occasionally to break up. Add frozen vegetables and chilli beans and mix well. Add the last tortilla and cover with sour cream.

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