Keto Shrimp stuffed butternut squash
Keto Shrimp stuffed butternut squash

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, keto shrimp stuffed butternut squash. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

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Keto Shrimp stuffed butternut squash is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Keto Shrimp stuffed butternut squash is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have keto shrimp stuffed butternut squash using 10 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Keto Shrimp stuffed butternut squash:
  1. Take 1 butternut squash
  2. Take 150 gr shrimps
  3. Take 1 onion
  4. Prepare 2 garlic cloves
  5. Prepare 150 ml tomato sauce
  6. Take 1 red bell pepper
  7. Get 3 tbsp olive oil
  8. Get 150 gr grated cheddar
  9. Prepare Italian herbs
  10. Make ready Salt and pepper

Cut the squash in half, spoon out the seeds and discard. Using a sharp knife, score the flesh of the squash in a criss-cross pattern, so that the heat can get to the interior. The Best Butternut Squash Shrimp Recipes on Yummly Bacon and Parmesan add richness and shrimp and butternut squash lighten things back up.

Instructions to make Keto Shrimp stuffed butternut squash:
  1. Heat oven to 200° C. Line a tray with parchment paper.
  2. Cut the squash in half, take the seeds out. Arrange them on the tray, face down, poke some holes. Bake for 30 min then turn them face up, sprinkle with salt and pepper and bake for another 20 min or until it's soft when poked with the fork.
  3. When ready remove from oven and let it cool for few minutes. Keep the oven on.
  4. Scoop the flesh in a bowl and keep the boats on side for later.
  5. In a pan, heat the oil on medium heat. Add chopped onion and cook for 5 minutes, add garlic and chopped pepper and cook until everything is soft.
  6. Add the flesh removed from the squash, the tomato sauce and mixed herbs and mix well, cook for 10-15 minutes.
  7. Add shrimps and cook for another few minutes.
  8. Fill the squash boats with the shrimp stuffing and top with grated cheese.
  9. Return to oven and cook for another 15 minutes or until the cheese is melted and golden.
  10. Garnish with fresh basil and salad. Enjoy!

I love butternut squash and shrimp but would not have thought to pair them together. Favorite shrimp pasta dish a one that I make with bacon and lemon. This recipe for keto-friendly butternut squash soup is very easy to prepare and the results are delicious. It's best to pair this soup with a protein to balance the macronutrients, as the carbs are a little high compared to the protein. Sage Butter Chicken & Butternut Squash Ravioli - MADE by Marriah.

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