Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, avocado chia sandwich. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Cucumber Tomato Avocado Red Onion Zucchini with Chia Seeds Sandwich. Avocado Sandwich with Pepper-Olive Spread and Chia-Grain Bread Last weekend, I was walking on my way to the farmers' market. It was a nice sunny day so I was taking a somewhat longer route which brought me near one of the big-chain supermarkets.
Avocado chia sandwich is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Avocado chia sandwich is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have avocado chia sandwich using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Avocado chia sandwich:
- Prepare 4 slices bread
- Get 1 ripe avocado
- Prepare 1 Tbsp chia seeds
- Prepare Margarine or butter
- Prepare 3 eggs
- Prepare 1 tbsp vegetable oil
- Prepare to taste Salt
- Make ready to taste Black pepper
Chia seeds contains, Essential Fatty Acids; Protein; Vitamins A, B, E and D Avocado Sandwich Recipes Smashed Chickpea Avocado Sandwich. The smashed chickpeas add texture to the avocado sandwich spread. Feel free to add any herbs and spices that you like! This sandwich is a great energy boost for your day as well!
Instructions to make Avocado chia sandwich:
- Set nonstick pan on medium heat. Apply margarine on your bread. Place bread on pan with spread side facing down for 2-3 mins. Set aside.
- Beat eggs on a bowl and season with salt. Put oil in pan, when it's heated up, pour beaten eggs and lower the heat. When it begins to set turn it over and let it cook until it sets. Cut in half and set aside.
- Cut the avocado in half. Slice the avocado and arrange on the toasted bread. Sprinkle chia seeds.
- Plate the eggs by folding it. And place the bread on the side. Enjoy.
I've updated this post to reflect my low carb lifestyle. You can easily use honey if you would like to, but obviously wouldn't be sugar free and keto. I just love how easy and delicious this is! While the avocado is the star in this smoothie, you shouldn't overlook the other ingredients, especially the chia seeds. While we all have been told since very young age that spinach contains a high amount of iron there is a little fun fact about chia seeds.
So that is going to wrap it up with this exceptional food avocado chia sandwich recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
