Savory healthy porridge oats
Savory healthy porridge oats

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, savory healthy porridge oats. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Savory healthy porridge oats is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Savory healthy porridge oats is something that I have loved my whole life. They are fine and they look fantastic.

This savory spinach oatmeal porridge is so healthy, so easy to make and very delicious. A healthy and nutritious breakfast that everyone has to taste. Lets start the week healthy with the oats savoury porridge 🙂.

To get started with this particular recipe, we must first prepare a few ingredients. You can have savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Savory healthy porridge oats:
  1. Make ready 100 g porridge oats
  2. Prepare 1/2 grated carrot
  3. Prepare 1-2 spring onions or small onion
  4. Prepare Red or green pepper
  5. Make ready 1/4 courgette
  6. Take 1 tsp garlic puree
  7. Make ready 1/2 tsp ginger puree
  8. Prepare 1/2 tumeric
  9. Take Handful rainbow shard leaves or spring greens (optional)
  10. Take Handful fresh mint
  11. Prepare 1/4 tsp cayenne pepper
  12. Take 1 ltr hot water
  13. Make ready 1 stock cube
  14. Make ready 1 tsp apple cider vinegar
  15. Prepare to taste Salt and pepper

We all know that oats is a very healthy and nutritious food. Including oats in our diet provides a wide range of health benefits. Oats are high in fiber, so it keeps you fuller for a longer time, thereby aids in weight loss. Reduce heat to low and simmer, partially covered, stirring gently from.

Instructions to make Savory healthy porridge oats:
  1. Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute.
  2. Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock.
  3. Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid.
  4. Turn off heat. Stir in fresh herbs and season with salt and pepper.

Kosher salt and freshly ground pepper, to taste. Indian style oats drinkable porridge / Kanji for breakfast. with garlic, coconut milk and spices This is a perfect breakfast to kick start a day,healthy and This recipe is actually inspired by idea of Prathiba's savory oats porridge, I tried recently her version and liked it so much, so thought I should try as my. Typically to make porridge you would use plain rolled oats, I however; prefer to use Porridge is not necessarily considered time consuming but making it with oat flour makes it that much faster! I filmed a short video showing you how to make healthy porridge - all you need is oats, some form of liquid. Porridge, rolled oats, oatmeal … Whatever you call this traditional breakfast dish, the fact still stands: it is extremely healthy, delicious, and comforting (particularly on cold and dreary mornings).

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