Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, nduma/arrow root omelette. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Nduma/arrow root omelette is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Nduma/arrow root omelette is something which I have loved my entire life.
See great recipes for Boiled arrow roots (NDUMA) too! See great recipes for Boiled arrow roots (NDUMA) too! I have never seen this served anywhere else but at my Mothers, so I've thought that my Mother is the only one that stews nduma (arrow root/taro root/magimbi).
To begin with this recipe, we have to prepare a few components. You can have nduma/arrow root omelette using 4 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Nduma/arrow root omelette:
- Prepare 1 medium Nduma/arrowroot
- Take 2 eggs(you can add)
- Make ready 1 pinch salt
- Take 1/4 tsp cayenne pepper
Some of the health advantages of the Arrowroot (Nduma) include the following: Circulation Issues: The rich nutrient mixture in arrow roots comprises of high levels of iron and copper. The two elements form part of the red blood cells. Arrow roots help in preventing anemia and other blood circulation related difficulties. Tags: arrowroot, arrowroots, carrot, egg, nduma, omelet, omelette, onion, sweet potato, taro root About aika Making, eating and sharing good food are a splendid way to start, brake and end a day!
Steps to make Nduma/arrow root omelette:
- Slice your Nduma
- Beat your eggs. Add salt and cayenne pepper
- Add little oil in your pan under medium heat. Place the ndumas in the pan.
- Pour your eggs ontop
- After a minute or so turn. I love my eggs very well cooked. Let the other side cook.
- Serve
- You can have with avocado and tea of you wish
Arrowroot is extremely low in calories as compared to other starches like yams, potatoes, or cassava. For this reason, people trying to remain on a diet can get complex carbohydrates and a wealth of nutrients, as well as a healthy dose of dietary fiber, and eliminate the desire to snack between meals. Nduma is one of the favourite dishes, loved by many Kenyans. It's enjoyed during breakfast, lunch or dinner, or even as a snack in between. The difference is in their method of preparation.
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