Baked teriyaki salmon with stir fried vegetables and fried rice
Baked teriyaki salmon with stir fried vegetables and fried rice

Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, baked teriyaki salmon with stir fried vegetables and fried rice. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Baked teriyaki salmon with stir fried vegetables and fried rice is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Baked teriyaki salmon with stir fried vegetables and fried rice is something that I’ve loved my entire life.

In a glass baking dish combine the teriyaki sauce, sesame oil, ginger and garlic. Try our easy teriyaki salmon recipe. Once hot, spray with oil then add the salmon, face down.

To begin with this particular recipe, we must prepare a few ingredients. You can cook baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Baked teriyaki salmon with stir fried vegetables and fried rice:
  1. Get Salmon marinade
  2. Make ready 2 Salmon fillets
  3. Prepare 50 ml soya sauce
  4. Make ready 50 ml mirin
  5. Get 2 tbsp honey
  6. Take 1 tsp garlic paste
  7. Prepare 1/2 tsp ginger paste
  8. Take 1 Salt and pepper to season
  9. Make ready vegetables
  10. Get 1 bunch kale
  11. Prepare 2 medium carrots (diced)
  12. Take 1 small onion (diced)
  13. Get 6 mushrooms (cubed)
  14. Make ready 1 pepper (diced)
  15. Make ready 1 dash sesame oil
  16. Get 1 dash lemon juice
  17. Make ready 2 tbsp oil
  18. Get 1 pepper for seasoning
  19. Get Fried rice
  20. Make ready 1 cup Cold cooked long grained rice
  21. Get 2 tbsp oil
  22. Make ready 1 tbsp miso paste
  23. Make ready 2 tbsp Hot water
  24. Make ready 1 egg

Be very careful with the salmon pieces so they stay intact Return salmon to pan and pour reserved marinade over fish and vegetables. This healthy, veggie egg-fried rice from Eat Well for Less is packed with veg and vitamins, and plenty of protein too from the eggs and sesame seeds. To scale up this budget stir-fry just add extra veg. Add the rice, peas, salmon, eggs, soy sesame and lemon juice and gently stir to mix.

Instructions to make Baked teriyaki salmon with stir fried vegetables and fried rice:
  1. Mix the salmon marinade in a bowl and add the salmon fillets.
  2. Marinade the salmon at room temperature for at least 30 minutes.
  3. Preheat oven to 300°F (fan)
  4. Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open).
  5. Place the salmon in the oven for 20 minutes (depending on size of fillets).
  6. Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch.
  7. Add lemon juice stir the vegetables and turn off the heat.
  8. Add oil to another pan and add the cold rice and fry until the rice has softened.
  9. Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even.
  10. Add the egg to the rice. Fry until cooked and evenly distributed.
  11. In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil.
  12. Fry the kale until it has softened but still has a crunch. Add pepper to season.
  13. Serve the salmon, vegetables and rice together.

Heat until piping hot before serving. Top tip for making Salmon and mushroom. Take the mystery out of fried rice by tackling this recipe featuring a vegetarian version, easily adapted for your favorite vegetables or Add teriyaki sauce, lime juice, brown sugar, salt, and red pepper flakes to the ginger and garlic; bring to a boil, reduce Reviews for: Photos of Vegetarian Fried Rice. This chicken asparagus stir fry is really fast and flavorful. We threw some brown rice in the rice cooker and dinner was done.

So that is going to wrap it up with this special food baked teriyaki salmon with stir fried vegetables and fried rice recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!