Bottlegourd moong dal Poriyal/ Stir-fry
Bottlegourd moong dal Poriyal/ Stir-fry

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, bottlegourd moong dal poriyal/ stir-fry. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Bottlegourd moong dal Poriyal/ Stir-fry is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Bottlegourd moong dal Poriyal/ Stir-fry is something which I’ve loved my entire life. They’re nice and they look fantastic.

Beans moong dal is a simple stir fry recipe of french beans with split yellow gram. Grated coconut is usually added to enhance the flavor of beans poriyal / sabzi in South Indian cooking. It is a great accompaniment to sambar or even rasam.

To begin with this recipe, we have to prepare a few components. You can cook bottlegourd moong dal poriyal/ stir-fry using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Bottlegourd moong dal Poriyal/ Stir-fry:
  1. Take 1 medium Bottlegourd/lauki/sorakkai
  2. Prepare 1 big onion (chopped)
  3. Prepare 1 spring curry leaves
  4. Get 1/2 cup moong dal
  5. Make ready 3 green chillies
  6. Take 1 tsp mustard seeds
  7. Prepare 1/2 tsp cumin/jeera seeds
  8. Take 1/2 tsp urad dal
  9. Take 1/4 tsp turmeric powder
  10. Prepare 3 tbspn grated coconut
  11. Make ready 3 tsp oil
  12. Get To taste salt

I had this Dal Fry at a restaurant in Thanjavur during our temple trip last week. The dal was so warm and comforting with rice after a long sunny day. Simple stir fry with pudalangai / snake gourd and bengal gram along with freshly ground masala which goes well with white rice and rasam..without coconut bottle gourd kootu with chana dal bottle gourd kootu yummy tummy bottle gourd Carrot Poriyal/ Carrot Stir Fry Rec First temper Mustard Seeds and Urad Dal with hot Oil.

Instructions to make Bottlegourd moong dal Poriyal/ Stir-fry:
  1. Cook moong dal for 1 whistles. Keep other ingredients ready.
  2. Heat oil add mustard seeds after it cracks add urad dal and cumin seeds.
  3. Next add green chillies, curry leaves and onion. Saute till golden brown and add the bottlegourd.
  4. Add salt and turmeric powder and sprinkle water. Cook with led for few minutes and add the cooked dal. Mix well.
  5. Finally add the coconut and mix.

Add Onion, Curry Leaves and Green Chili, saute til light golden brown colour. Add required Salt and mix well, then add Moong dal and cook for an minute. Finally add Coconut, stir well and ready to serve. Hara moong dal tadka or hari dal fry is the recipe that gave me confidence and declared me as a good cook. If I recall anything that I cooked first properly that is this hara (moong).

So that’s going to wrap it up for this special food bottlegourd moong dal poriyal/ stir-fry recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!