Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli is something that I’ve loved my whole life.
See great recipes for Pesto seabass with cannellini beans and purple sprouting broccoli too!. Cut the chorizo into pound coin sized pieces and cook with the onions. Cut the red peppers into thirds, remove seeds and pith and grill on a high heat until the skins blacken and can be peeled from the flesh.
To begin with this recipe, we have to first prepare a few components. You can have seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli using 18 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli:
- Take 2 hake fillets with skin
- Make ready Handful purple sprouting broccoli
- Make ready 2 cloves garlic
- Make ready Dash Lemon infused olive oil (mine is the Carluccio’s brand as they make it with whole lemons 🍋)
- Make ready Butterbean stew
- Get 1 can butterbeans (drained)
- Take 1 can chopped tomatoes
- Get 1/2 ring of chorizo
- Get Handful black olives (kalamata or morrocan)
- Take 1 carrot
- Prepare 1 red pepper
- Make ready 1 onion
- Make ready 2 cloves garlic
- Prepare 1 tsp chilli flakes
- Make ready 1 tsp mixed herbs
- Prepare 2 sprigs rosemary
- Take 1 tsp smoked paprika
- Take 100 ml chicken stock
As you can see, I served mine with some steamed purple sprouting broccoli. Spoon the white bean mix into bowls, place the hake on top and finish with the fried bread. Season fish with salt and pepper. Heat the oil in a shallow casserole dish, or a deep frying pan.
Instructions to make Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli:
- Cut the chorizo into cubes and cook in a pan to release the oils
- Cut the carrot, onion, garlic and red pepper into cubes
- Finely dice the rosemary and deseed the olives
- Add the ingredients to the pan with the chorizo to soften
- After a few minutes add the beans, tomatoes, mixed herbs, salt and pepper to taste. Finally add the stock and reduce to a thick texture
- Once the stew has reduced squeeze in the juice of half a lemon and stir in the paprika at the end to preserve the smokey taste.
- Dice some garlic and sear the broccoli in a hot pan with the garlic and lemon olive oil. Season with salt and pepper
- Season the hake with salt and pepper. Sear in the lemon olive oil.
- ✏️ Note: you will have to hold the fillet skin side down first for a few seconds to stop the fish curling up
- Serve with a wedge of lemon
Add the garlic to the pan for a couple of minutes, and then stir in the ground paprika. Serve the hake on a bed of the chickpea and chorizo stew, garnished with any remaining herbs. Packed full of delicious ingredients, this chorizo, prawn and butterbean stew recipe is a handy one pot meal and is sure to be a hit with the entire family. Very tasty and quick for a mid week meal. I also just used normal chorizo cut into half discs, I didn't get as much oil/sauce, this is probably why.
So that is going to wrap it up with this exceptional food seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
