Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, mixed vegetable stir-fry. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Mixed vegetable stir-fry is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Mixed vegetable stir-fry is something which I have loved my entire life.
Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. Your lustrous, gorgeous vegetable stir fry with remarkable texture will knock your socks off.
To get started with this recipe, we have to first prepare a few ingredients. You can have mixed vegetable stir-fry using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Mixed vegetable stir-fry:
- Take 1 Tbsp Vegetable Oil
- Prepare 1 Clove Garlic
- Get 1 Broccoli
- Make ready 1 Carrot
- Take 100 g Baby Corns
- Take 75 g Mangetout
- Make ready 2 Tbsp Oyster Sauce
- Take 1 Tbsp Light Soy Sauce
- Make ready 1 Tbsp Maggi Sauce
- Prepare 1 Tsp Sesame Oil
- Get 1/2 Tsp Sugar
- Prepare 2 Tbsp Water
- Prepare Salt & white pepper
Drain and transfer to a wok. Stir fry for a couple of minutes with a little bit of fragrant sesame oil and garlic to give it flavor. Plate and serve this healthy tilapia and mixed vegetable stir-fry! Heat the oil in a stir-fry pan.
Instructions to make Mixed vegetable stir-fry:
- Cut vegetables to pieces.
- Boil some water with a good pinch of salt.
- Blanch your vegetables, by putting the carrots in the boiling water for 30 seconds before putting in the baby corn, broccoli, and mange tout respectively. Refresh them in iced water and leave them on the side.
- Bruise and chop the garlic
- Heat the oil in a wok. Then stir fry the chopped garlic. Then add the vegetables and stir with high heat until they soften.
- Then add the sauces, sesame oil, sugar and water. Keep stir-frying them and ensure that all vegetables are coated in the sauce. Serve immediately.
Add the garlic and sauté over low heat for a minute or so. Add all the vegetables, and turn up the heat. For my Chinese mixed vegetable stir fry I used broccoli, carrots, mushrooms, baby sweetcorn, sugar snap peas and asparagus. I find the combination of sweet and bitter tasting vegetables ideal for a Chinese stir fry. For this particular Chinese mixed vegetable stir-fry, I decided to use onions, mushrooms, carrots, peppers, and broccoli.
So that is going to wrap this up for this exceptional food mixed vegetable stir-fry recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
