Vickys Jerk Chicken w Jamaican-Style Rice & Peas, GF DF EF SF NF
Vickys Jerk Chicken w Jamaican-Style Rice & Peas, GF DF EF SF NF

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, vickys jerk chicken w jamaican-style rice & peas, gf df ef sf nf. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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To get started with this particular recipe, we must first prepare a few components. You can cook vickys jerk chicken w jamaican-style rice & peas, gf df ef sf nf using 30 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Vickys Jerk Chicken w Jamaican-Style Rice & Peas, GF DF EF SF NF:
  1. Prepare Jerk Marinade
  2. Make ready 2 tbsp garlic, finely chopped
  3. Get 1 1/2 tbsp dried thyme
  4. Get 1 tbsp oregano
  5. Make ready 1 tbsp low-sodium salt
  6. Get 1 tbsp black pepper
  7. Take 4 tsp red pepper flakes
  8. Take 4 tsp chilli powder
  9. Get 1 tsp garlic powder
  10. Make ready 1 tsp ground coriander
  11. Get 1 tsp ground ginger
  12. Make ready 1 tsp turmeric
  13. Make ready 1 tsp curry powder
  14. Take 1/2 tsp cayenne pepper
  15. Prepare 1/2 tsp ground allspice
  16. Take 480 ml fresh orange juice
  17. Make ready 480 ml fresh pineapple juice
  18. Prepare 240 ml worcestershire sauce, see my profile for a gluten-free recipe
  19. Make ready 6 skinless, boneless chicken breasts
  20. Prepare Rice & Peas (Kidney Beans)
  21. Make ready 2100 ml boiling water
  22. Take 400 grams can of coconut milk
  23. Prepare 550 grams basmati rice
  24. Make ready 5 clove garlic, finely chopped
  25. Get 3 spring onions/scallions, just the green leaves, sliced
  26. Prepare 1 scotch bonnet chilli, whole
  27. Make ready 2 tsp dried thyme
  28. Take 1 tsp salt
  29. Take 1 tsp pepper
  30. Get 1 can red kidney beans, 400g undrained
Steps to make Vickys Jerk Chicken w Jamaican-Style Rice & Peas, GF DF EF SF NF:
  1. In a large bowl, mix together all of the marinade ingredients apart from the chicken
  2. Put the chicken in a dish, pour over enough marinade to cover it in and reserve the rest. Cover both and chill in the fridge overnight
  3. To make the rice & peas, first rinse the rice well
  4. Put into a large pan with everything apart from the kidney beans and bring back to the boil
  5. Turn down to a simmer, put the lid on the pan and let the rice cook for 25 minutes or until just a little water remains in the pan
  6. Meanwhile, preheat the grill/broiler on medium and cook the chicken, discarding the marinade for 4 minutes on each side then remove and cool. The chicken won't be cooked fully at this point
  7. Remove the chicken and let it rest for 2 minutes. Cut each piece in half lengthwise
  8. Turn the grill to low, brush the chicken all over with the reserved marinade and continue to cook for a further 10 minutes or until the chicken is done, basting frequently with the marinade
  9. To finish the rice, remove the chilli, add the undrained kidney beans and simmer for a further 5 minutes
  10. Take off the heat and let sit until the liquid is all absorbed
  11. Serve the chicken over the rice & peas

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