Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, ground bison and asian greens stir-fry. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Add ground bison and pepper and salt; brown until some pink remains. Add the ground bison, briefly mix into the onions and stems. Add the leaves, a splash of water or white wine, a sprinkle of salt and cover with lid.
Ground Bison and Asian Greens Stir-fry is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Ground Bison and Asian Greens Stir-fry is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook ground bison and asian greens stir-fry using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Ground Bison and Asian Greens Stir-fry:
- Make ready 1 lb ground bison (sub. lean beef)
- Prepare 1/2 tsp kosher salt
- Get 1/2 tsp ground coriander
- Get 1/2 tsp ground cumin
- Prepare 1/4 tsp white pepper (sub. black pepper)
- Prepare 1 bunch tatsoi, kale or any Asian greens
- Take 1/2 onion, minced
- Make ready 2 cloves garlic, minced
- Take 2 Tbsp olive oil
Cook and stir until thickened and bubbly. How to meal prep ground chicken stir fry. Make Honey soy chicken and green beans stir fry. Portion into meal prep containers, cool and store in refrigerator for the week.
Instructions to make Ground Bison and Asian Greens Stir-fry:
- In a medium bowl, mix the bison with the salt, pepper, coriander and cumin.
- Chop the greens into smaller pieces, separating the stems from the leaves of the greens.
- Mince onions and garlic. In a large frying pan, sauté in the olive oil in medium heat until soft and translucent.
- Add the stems from the greens and stir fry about 5 minutes until bright green.
- Add the ground bison, briefly mix into the onions and stems.
- Add the leaves, a splash of water or white wine, a sprinkle of salt and cover with lid. Steam for about 3 minutes until leaves start to wilt.
- Remove lid and stir until bison is just browned and the leaves are completely wilted. Bison is very lean so you don't want to cook a long time or it will dry out.
- Adjust seasoning to taste and serve as filling for lettuce wraps, tortillas or with rice.
You can find more easy Lunch box ideas here. I love ground chicken, since it so easy and quick to. Season the meat lightly with salt and black pepper and. For the most sustainable and humane option, buy grass-finished bison. I learned from the rancher that bison has almost no fat so it's super healthy, but you have to be careful not to cook it too long or it.
So that is going to wrap this up for this exceptional food ground bison and asian greens stir-fry recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
