Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to make a distinctive dish, brussels sprout garlic stir-fry. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Stir fry British sprouts with garlic Garlic is a classic stir fry ingredient; I will be cooking British sprouts with garlic for this recipe. Increase heat to high; add brussels sprouts. Brussels sprouts get a bit of pre-cooking (before going into the wok) with the help of the microwave.
Brussels Sprout Garlic Stir-Fry is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Brussels Sprout Garlic Stir-Fry is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook brussels sprout garlic stir-fry using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Brussels Sprout Garlic Stir-Fry:
- Make ready 15 Brussels sprouts
- Make ready 5 clove Garlic
- Make ready 2 tbsp Olive oil
- Prepare 450 ml Water
- Take 1 Salt and pepper
Turn the heat to medium and stir-fry for a. Even the most adamant sprouts haters will love these roasted Brussels sprouts with garlic, olive oil, lemon juice, and Parmesan cheese. You can roast them right in a cast iron frying pan in the oven, which is helpful if your regular roasting pan is already in use. And a large cast iron pan is just the right.
Steps to make Brussels Sprout Garlic Stir-Fry:
- Slice 3 cloves of garlic. Lightly crush the remaining 2 cloves with the flat of a knife.
- Heat the olive oil in a frying pan over a medium heat. Add 2 cloves of crushed garlic, and stir-fry until fragrant. Add the Brussels sprouts, and continue stir-frying until the surfaces become lightly browned.
- When they start to brown, add 350 ~ 450 ml of water and salt, bring to a boil over high heat.
- When the liquid is almost gone, pour in 1 tablespoon of olive oil, add the sliced garlic and pepper, and continue stir-frying over a medium-high heat. When the sliced garlic is browned, it's done.
See how to make the brussels sprouts stir fry: Also, I should note that I mixed this with my moroccan quinoa salad and it was INSANELY good. Saute for a minute over medium heat. Add the turmeric and black pepper, stir to. Try this Brussels Sprout And Chicken Stir-Fry recipe, or contribute your own. Heat a wok over moderately high heat and in it heat the peanut oil until it is hot but not smoking.
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