Bottle gourd stir fry
Bottle gourd stir fry

Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, bottle gourd stir fry. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Bottle gourd stir fry is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Bottle gourd stir fry is something which I’ve loved my entire life. They are nice and they look wonderful.

Bottle gourd curry recipe - One of the easiest bottle gourd recipes from Indian cuisine. Bottle gourd is known as lauki in hindi, sorakaya in telugu, sorakkai in tamil. It is often used in Indian homes to make a variety of dishes like chutney, stew, curry, pachadi, kootu and stir fry.

To begin with this particular recipe, we must first prepare a few components. You can cook bottle gourd stir fry using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Bottle gourd stir fry:
  1. Take 1 small gourd sliced
  2. Get 1/4 pumpkin sliced
  3. Get 1 handful lentil dumplings
  4. Prepare 1 tsp celery seeds
  5. Make ready 2-3 green chillies
  6. Take 1 tsp turmeric powder
  7. Get 1 tbsp coriander leaves chopped
  8. Prepare To taste salt and sugar
  9. Prepare As needed oil

It might sound interesting for some, probably even bizarre for others, but for most Bengali's, this is an everyday comfort food. Lau Er Khosha Bhaja literary translates to Bottle Gourd Peel Stir Fry. It is a humble side dish, typically paired with steamed white rice and lentil stew. In Central America the seeds of the bottle gourd are toasted and ground with other ingredients (including rice, cinnamon, and allspice) to make one type of the drink horchata.

Steps to make Bottle gourd stir fry:
  1. Heat oil and temper celery seeds and green chillies
  2. Add lentil dumplings and fry
  3. Now add the chopped gourd and pumpkin stir fry
  4. Add salt and turmeric powder and cover till it is soft
  5. Add sugar and mix well
  6. Garnish with coriander leaves and serve

The calabash is frequently used in southern Chinese cuisine in either a stir-fry dish or a soup. Cut bottle gourd vertically in to half and chop in to thin slices as shown in below pictures. Don't cook much as the coconut milk would otherwise curdle. Bottle gourd is very common in India and many dishes can be prepared with bottle gourd like kofta, halwa , stir fry, kootu etc. It is low in fat and cholesterol and is rich in fibre , it is easy to digest and is effective against constipation.

So that’s going to wrap this up with this exceptional food bottle gourd stir fry recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!