Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, fried tofu with grean bean sprout. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Add the bean sprouts by the handful, shaking them dry, so no excess water hits the pan. Return the pan-fried tofu to the mix, then season with the salt. This is a very tasty dish.
Fried Tofu with Grean Bean Sprout is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Fried Tofu with Grean Bean Sprout is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook fried tofu with grean bean sprout using 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Fried Tofu with Grean Bean Sprout:
- Prepare Main Ingredients:
- Make ready 2 blocks hard Tofu (crushed with fork)
- Prepare 200 grams green bean sprout
- Get 2 scallions (small sliced)
- Make ready 1 egg
- Make ready 1 spoon corn starch
- Take Spices puree:
- Prepare 5 garlics
- Make ready 5 shallots
- Prepare 1/2 teaspoon pepper
- Take 1/2 teaspoon salt (to taste)
These beans are very salty to begin with, it is recommended to wash it first with water before cooking it. Add red and green chilies and reconstituted tofu. I hope you will give this tasty Soybean Sprouts and Dried Tofu Stir-fry a try. It is a healthy vegan side dish that takes only minutes to prepare.
Steps to make Fried Tofu with Grean Bean Sprout:
- Mix the spice puree with crushed tofu, sliced scallions and green bean sprout and then add the egg and corn starch.
- Shape into balls then fry until golden brown. Then ready to serve 🥰
I buy bean sprouts every week, the mung bean ones for noodles and this soybean ones for stir-fry. ½ pound baby green beans, trimmed and broken in half if very long. Place another paper towel on top, and prepare the remaining ingredients. Tofu is made of condensed soy milk that is pressed into blocks. It is a great plant-based source of protein. You do not have to press tofu to remove extra liquid with my crispy pan fried tofu recipe.
So that is going to wrap this up for this exceptional food fried tofu with grean bean sprout recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
