Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, overnight oats with chia seeds. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Nutritious and easy, these overnight chia oats can help jumpstart your day. Customize by adding your favorite toppings and almondmilk flavor. If you need another reason to eat pudding for breakfast, we've got three ways to make overnight oats with chia seeds that utilize your summer farmer's market bounty.
Overnight oats with Chia seeds is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Overnight oats with Chia seeds is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have overnight oats with chia seeds using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Overnight oats with Chia seeds:
- Take 1/2 cup rolled oats
- Prepare 1/4 cup chia seeds
- Take 1 1/2 cups water
- Get 1/4 cup yoghurt
- Make ready 1 tbsp dessicated coconut
- Get 1 tbsp milo or cocoa powder
- Get 1 tbsp honey
I had never tried overnight oats before, and I immediately became a fan. Also, I didn't have whole chia seeds on hand when I tried this the first time but used ground chia instead. After trying it with whole chia seeds, I prefer the ground version (but I use a T. or so less). You want to make sure to sweeten your overnight oats - I recommend liquid sweeteners like maple syrup, date syrup, or honey.
Instructions to make Overnight oats with Chia seeds:
- In Large tumbler add oats and Chia seeds with water. Leave overnight in fridge
- In blender add oat-chia mixture, coconut, milo, yoghurt and honey. Blend till smooth.
- Serve chilled
I also like to stir in some chia seeds. Chia seeds are considered a "superfood" since they provide a lot of nutrition for their small stature. For instance, just two tablespoons of chia seeds contain as much protein. My favorite variation, and the one that my husband and I eat pretty much every morning, is overnight oats and chia seeds, which this recipe showcases. Mornings can be stressful and these overnight chia oats are a great solution to the morning rush!
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