Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, tuna & edamame sushi rice bowl. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Tuna & Edamame Sushi Rice Bowl is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Tuna & Edamame Sushi Rice Bowl is something that I’ve loved my entire life.
A tuna (also called tunny) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae (mackerel) family. Tuna is versatile, nutritious and most importantly, delicious. Serve it cold, grilled or fried for a star-studded meal.
To begin with this particular recipe, we must prepare a few components. You can have tuna & edamame sushi rice bowl using 15 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tuna & Edamame Sushi Rice Bowl:
- Take 1 serving (*about 200g) Cooked Short Grain Rice
- Get 1 tablespoon Rice Vinegar
- Make ready 2 teaspoons Sugar
- Get 1/5 teaspoon Salt *slightly less than 1/4 teaspoon
- Make ready Toppings
- Prepare 1 can (*95g) Tuna *I used Tune in Springwater
- Make ready 2 tablespoonfuls Edamame Beans
- Get 5 cm Cucumber *cut into small pieces
- Prepare 1 tablespoon finely chopped Onion OR Spring Onion
- Make ready 1 tablespoon Japanese Mayonnaise
- Get Salt & Pepper
- Prepare Additional Vegetables *e.g. Carrot, Capsicum, Broccoli, Avocado, Lettuce, etc
- Make ready 1/4 sheet Nori *torn into small pieces
- Get Toasted Sesame Seeds
- Take Soy Sauce
Tuna, any of seven species of oceanic fishes, some very large, that constitute the genus Thunnus and are of great commercial value as food. Tunas are elongated, robust, and streamlined fishes; they have a rounded body that tapers to a slender tail base and a forked or crescent-shaped tail. For the best flavor and a richer. From tuna casserole to tuna salad and tuna patties, there's no shortage of meals to make with canned tuna.
Instructions to make Tuna & Edamame Sushi Rice Bowl:
- Heat the cooked Short Grain Rice as the Rice should be hot when mixed with Vinegar mixture.
- Combine Rice Vinegar, Sugar and Salt, and add the mixture to hot Rice. Mix well and allow to cool to the room temperature.
- In a small bowl, combine Tuna, Edamame Beans, Cucumber, finely chopped Onion and Japanese Mayonnaise. Season with Salt and Pepper.
- Half fill a bowl with the Rice and cover it with the Tuna mixture and the additional vegetables of your choice. Top with Nori and Toasted Sesame Seeds, drizzle some Soy Sauce over, and enjoy.
Canned tuna is affordable, non-perishable, and a high-quality source of protein with very little fat. The term tuna encompasses several species of fish, including skipjack, albacore, yellowfin, and bigeye. Skipjack is the most commonly consumed species. Meaty tuna steaks and fillets cook quickly on the grill or stovetop, and the subtle flavor can be enhanced by a variety of sauces and seasonings. High-quality ahi tuna is also delicious eaten raw in thin slices or as part of sushi rolls—and even makes an outstanding burger.
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