Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, pan-seared salmon with french beans & roasted potatoes. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Pan-Seared Salmon With French Beans & Roasted Potatoes is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. Pan-Seared Salmon With French Beans & Roasted Potatoes is something that I have loved my whole life. They’re nice and they look wonderful.
Quick and easy recipe for perfect pan-seared salmon. Serving it with lemon cream sauce and garlicky french bean. Easy enough for your weeknight meals!
To begin with this recipe, we must prepare a few ingredients. You can have pan-seared salmon with french beans & roasted potatoes using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pan-Seared Salmon With French Beans & Roasted Potatoes:
- Get 2 Fillets Salmon
- Take 200 g French Beans
- Get 8 Baby Potatoes
- Take 1 tsp Baking Powder
- Take 1 tsp Paprika
- Take Rosemary
- Prepare Thyme
- Make ready To Taste Salt & Pepper
- Make ready Extra Virgin Olive Oil
- Make ready 1 tbs Minced Garlic
Pan-Seared Salmon served with French Beans and Mini Garlic Potatoes. image by Claudia Choo. I play around with the vegetables that I cook with it; the French cut green beans were a hit. How To Make Pan Seared Salmon. Begin by seasoning the salmon with salt and a few grinds of pepper.
Steps to make Pan-Seared Salmon With French Beans & Roasted Potatoes:
- Bring water to a boil, add salt and par-boil halved potatoes leaving the skin on for an extra crunch. Drain and set aside.
- Pre-heat oven to 200 degree celcius. In a mixing bowl, add paprika, rosemary, thyme, baking powder, salt, pepper and olive oil and create a marinade. Toss in the cooled potatoes and coat them well with the marinade. Place evenly on a baking sheet and roast for 20-30min checking frequently.
- Season the salmon fillet with salt and pepper. Sear it in a pan with olive oil for 2min on each side. Careful not to overcook the fish. In the same pan, throw in the French beans and sauté till crunchy and bright green.
- Remove the potatoes from the oven after 20-30min and immediately add fresh minced garlic and EVOO and serve together with the French beans and salmon, voila!
Well, that was absolutely delicious and QUICK. Had it with steamed green beans and Tilda rice pilau. Rub both sides of salmon fillet with olive oil and season with salt and pepper. This will create less surface area to heat and allow for the skin to crisp up faster. Pan Seared Salmon with Beurre Blanc Sauce.
So that is going to wrap it up for this exceptional food pan-seared salmon with french beans & roasted potatoes recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
