Moroccan rice salad (vegan and gluten free)
Moroccan rice salad (vegan and gluten free)

Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, moroccan rice salad (vegan and gluten free). One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Anyone who has a healthy appetite will quite enjoy this vibrant salad. We have mixed a riced cauliflower together with sprouted beans, pomegranate seeds, and chopped up fresh veggies to create a healthy, protein-packed dish that will not only satisfy your hunger but also keep any sweet cravings at bay. Vegan and Gluten-Free, this amazing kale slaw keeps for up to five days in the fridge.

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To get started with this recipe, we have to prepare a few components. You can have moroccan rice salad (vegan and gluten free) using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Moroccan rice salad (vegan and gluten free):
  1. Get 2 tbsp rapeseed or olive oil
  2. Take 2 garlic cloves finely grated
  3. Make ready 1 medium sweet potato, peeled and small diced
  4. Prepare 1 small butternut squash, peeled and small diced
  5. Take 200 g cooked chickpeas
  6. Prepare 1 medium red onion sliced
  7. Prepare 50 g dried apricots chopped
  8. Take 3 cm ginger peeled grated
  9. Get 2 tbsp fresh orange juice
  10. Take 250 g basmati rice cooked
  11. Make ready Spices :- 1tsp ground coriander, 1/2tsp cumin, tumeric and ginger, 1/4tsp chilli flakes, nutmeg, ground cloves and ground ginger
  12. Make ready Chopped fresh herbs to taste, mint, coriander and parsley
  13. Prepare Handful chopped walnuts or nut of choice
  14. Prepare Pomegranate seeds

Browse our collection of vegetarian and vegan Moroccan recipes, brought to you by the editors of Vegetarian You might think of this salad as a versatile winter tabbouleh. Feel free to use any fruits and This exotically flavored stew can be stretched to feed a crowd when ladled over rice or potatoes. This hearty vegetarian Moroccan chickpea stew is full of mouth watering flavours and so simple to make! This is healthy and nutritious comfort food at its best!

Instructions to make Moroccan rice salad (vegan and gluten free):
  1. Add sweet potato, butternut squash and onion to a shallow baking tray. Add grated ginger and grated garlic to the tray, then sprinkle over the spices and add the oil, mix and make sure everything is evenly covered. Cover tray with foil and place in the oven, after 20min uncover tray and roast for a further 10-15 min until cooked and slightly caramelised.
  2. Soak the dried apricots in the orange juice until soft, chop the herbs and walnuts, set aside.
  3. When butternut mix is cold, carefully fold through the chickpeas, apricots, 1/3rd of the herbs and a handful of the rice. Add to a large serving dish, surround the salad with the remaining rice, then sprinkle over the walnuts, remaining herbs and the pomegranate seeds

If you are looking for a grain free option then cauliflower rice could be used. Whether eating gluten-free due to celiac disease, medical Whether eating gluten-free due to celiac disease, medical reasons or just because, you'll find a wide Seek out pastas and breads that use rice, quinoa, bean and lentil flours (also flours such as amaranth. Vegan, gluten free, & very easy. This Moroccan quinoa salad was one of them, and I have made it every autumn and winter since then. How to make this Rice Noodle Salad.

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